tag:blogger.com,1999:blog-385626852011-04-21T16:51:50.555-07:00The ladies of the Woods Cross 4th ward wanted a place to post Healthy Recipes. So here it is. If you have a recipe to post or you want to be a member of the blog, please email Stephanie: supersteph@marykay.com. "Healthy" is relative. It can be low-cal, low-fat, whole grained, organic or just not-processed. If any recipes doesn't fit your description of healthy, then don't use it! Otherwise, enjoy!Stephaniehttp://www.blogger.com/profile/11130470929893553340noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-38562685.post-1168383298214212892007-01-09T14:54:00.000-08:002007-01-09T15:14:42.113-08:00Okay, let's get the ball rolling with our first "healthy" recipe.<br /><br /><div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold;">Yummy Yam Frosting</span></span><br /></div><div style="text-align: center;">(great on cakes, cookies, muffins, pancakes, whatever!)<br /><br />1 cup mashed baked yams (canned or fresh)<br />2 ounces (1/4c) softened cream cheese<br />2 teaspoons melted unsalted butter<br />1-2 Tablespoons maple syrup<br />1 teaspoon orange juice<br />Powdered sugar to taste<br /><br /><div style="text-align: left;">Place yams, cream cheese, butter, syrup, and juice in a bowl and cream together. Puree this mixture in a blender, food processor or with a hand mixer to a smooth, spreadable consistency. Add powdered sugar to your desired sweetness and fluffiness, although it is delicious without any added sugar.<br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/38562685-116838329821421289?l=woodscrosseats.blogspot.com' alt='' /></div>Stephaniehttp://www.blogger.com/profile/11130470929893553340noreply@blogger.com0